Gymano Ultimate Ab Builder Height 202cm Width 91cm Depth 101cm 170cm depending on position of Ab Board
Price: £175.00 from Gym World
Featuring 2 pairs of bar drops for even quicker set up times and the full length completely adjustable safety spotting bars. Once you have maxed out your legs and chest you can move over the pull up bar to work on your back and even try a hanging vertical...
Workouts can include firstly by using the VKR pads a knee raise with a bent knee or a straight leg, you can also add a twist to the end to really target your complete core, you can also try a hanging VKR using the pull up bar and to get the best results...
