Rollers are used to enhance balance, body awareness, muscle re education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls. Note Standing on foam rollers will cause distortion over time. Size 6" x 36" 14.5cm x 91cm Weight 550g Colour Blue Material Lightweight LDPE
Price: £22.49 from Gym World
The Fitness Mad Foam Roller 6'' help enhance balance, body awareness, muscle re education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now...
The ultimate roller for myofascial release and to help massage and release tight muscles. The Vari Massage Foam Roller features a range of different patterns so you can vary the intensity of the massage to suit your individual needs. Unlike many foam...
This is our professional quality Studio Foam Roller made from EPP. Expanded polypropylene EPP is an engineered plastic foam material that is durable, light weight, and recyclable, it has excellent energy absorption and high strength properties, which...
